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Emotional intelligence

7/26
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Aportes 28

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My girlfriend is emotionally intelligent at home. She has an amazing hability to deal with her emotions and communicate in an effective way.

I consider myself to have good emotional intelligence because I have learned a lot in different courses, undergraduate, therapies, and psychology sessions.

My brother have emotionally intelligent at home. Five years ago he gave me Daniel Goleman book. He always be a better person everyday because he follows the advices from the book.

The human being is the only one who can realize his own emotions and manage them, to have a better deal with himself and others.
To be a coach 4 main skills

  1. Self Awareness
  2. Emotional Self-Management
  3. Empathy
  4. Social Skills

My mom is emotionally intelligent at home, she learn a lot about this topic.

In my opinion, the fundamental pillar of Emotional Intelligence is self-knowledge. That's where the great journey begins.

I need to improve emotianal intelligence, I am good some skills but not everthing. Self-regualtion is the most difficult for me

I think my family is emotionally intelligent, i can see that we are Self-regulated. Sometimes is dificult to discuss family projects, but we try to be kind and listen each other’s ideas. Also we all want to have the reason, that’s why the arguings can make us mad; but we prefer to autoregulated ourselves.

My son is emotionally intelligent because of certain capacities he demonstrates among the family. he can control his anger easily, he usually listen carefully to other before sharing opinion and he always justify people reactions as a result of deeper personal conflicts.

Hi! Here you can find my notes about expert knowledge and emotional intelligence. ![](https://static.platzi.com/media/user_upload/Coaching-6-f93f6137-44a1-4ef1-a262-c315ab4b5a56.jpg) Also, for the questions in these two lessons... 1\) What are you expert on? One of my focus is CAD design and the other is programming with C++/Python. I feel pretty confident with the first one and I think I have a lot of experience, but for the second one, I may not be enough for a proffesional. 2\) Who's emotionally intelligent at home? It is clearly my mom, she can deal situations in a pretty stable and calm way, even when she is angry or sad. I also respect her ability for making decisions while have self-awareness.
Conocí a un profesor en la universidad que cumplía con los 4 puntos que menciona y en realidad el dejo una gran huella en mi aprendizaje

sin duda mi madre es una mejor que tiene un manejo y control de las situaciones que le permite relacionarse muy bien y ser el pilar de nuestra familia. De ella he aprendido mucho sobre técnicas de autorregulación y empatía.

In my case, in my family, my boyfriend is the most emotionally intelligent person because when he has a problem, he stays calm and doesn’t react, he stops, thinks, and then has an action to implement

My big Boos is a person with a high emotional intelligence, I don´t know how can control himself when we are in terrific situations, but always take the control, and win the conflicts, or don´t permit that customers loose the patience with company´ projects. Is a big mentor for my, and I´m always learning from his behavior.

By other hand, my wife has a good control in the house´ problems, she has the sensitivity to keep our kids, manage the finances, be responsible of all house issues, and listen us, and sometimes act as psychology, medical doctor, lawyer, or engineer that repair or solve all the conflict inside home.

Emotional intelligence is the skill more important a coach have to have. Without doubts. You cannot a good coach if, when there is a problem, you react in a bad way. It is dangerous for you and for your team.

My leader in the church…

I have a very close friend who is very emotionally intelligent. No matter what you will always find him a serene state

tengo conocimientos en sicologia

I think someone who is emotionally intelligent close to me is my girlfriend because I think she can recognize sometimes her emotions when she feel them and she is not a person who doesn't have self regulation

My wife has a highly developed emotional intelligence, she takes things naturally and even when she is upset she manages to control her actions and words, reassuring those around her.

My father has the ability to listen actively, he always seeks to discover what is the emotion that is present, what is the reason why I experience those emotions and what I am looking for when telling him about this situation.

I think about Tomas Shelby of peaky blinders

My wife is that one who is Emotionally Intelligent.

un muy buen amigo y compañero de trabajo, considero que posee una gran inteligencia emocional, cumple con las 4 características que se mencionan.

I think I’ll choose a colleague of mine. She’s a great listener. She always speaks calmly in front of any situation. The way she talks seems super natural. Like it wasn’t trained.

at home perhaps it’s me the one with emotional intelligence

I consider myself as emotional intelligent. Whenever there is conflict I tend to stop and make myself conscious of how I am feeling and try to be empathetic to the other person. Violence generates more violence.

Emotional intelligence. It has to do with knowing yourself and other things that have to do with the way you are and the way you act with others. Daniel Goldman talked about emotional intelligence as a series of behaviors that can be learned and developed, where you subjugate your emotions to your intellect. From a coaching point of view, one of the skills you need to develop if you want to be a good coach. Four particular skills: self-awareness and self-regulation that have to do with you. And empathy and social skills that have to do with others. Self-awareness is nothing more than knowing when you feel a certain way and you can think: “Well, I know that right now I am happy or I am relaxed or I am tired.” Self-regulation is the ability to not act on instinct. Regulate yourself, keep a calm tone of voice, if necessary smile and express very calmly what you want to do. Empathy is the ability not to read yourself, but to read others. Being able, as they say colloquially, to put yourself in someone else's shoes. Social skills. This is the ability to make friends or be friends with many people. They won't necessarily be friends, but they will develop such a wide and positive social network that people will want to do business with you. They will want to help. They will want to undertake some projects with you because you are trustworthy. Because you make them feel good, because they feel they can progress around you. These four skills, self-knowledge, self-regulation, empathy and social skills make up the four skills that are essential to being a coach.