How to approach this course?

Thank you so much for spending your time with me to explore new ways to stay healthy physically, mentally, and emotionally! It is a pleasure for me to share this time with you. I hope you enjoy the course and if you have any questions don’t hesitate to hit me up with your concerns and inquiries. Happy learning!

Muchisimas gracias por compartir tu tiempo conmigo y explorar nuevas alternativas para mantenerte saludable fisica, mental y emocionalmente! Es un verdadero placer para mi el poder compartir este tiempo contigo! Espero que disfrutes mucho del contenido del curso y no dudes en contactarme si tienes alguna pregunta. Feliz aprendizaje!

Acerca del curso

• Entender los comportamientos humanos y los hábitos
• Identificar los hábitos que dificultan tener una buena salud física y mental
• Aprender a planear lo necesario para detectar nuestras fortalezas, habilidades y generar un cambio significativo en nuestro estilo de vida

• Nota: significado de “hinder”: dificultar (a alguien) para que pueda realizar (algo).

Health coaching

• Ayuda a hacer un cambio en el estilo de vida
• Ayuda a establecer objetivos

Aproximación al curso

• ¿Qué es lo que te inspira a cambiar?
• Tener la mente abierta
• Ser compasivo con uno mismo, sin juzgar

Hi there!
The most difficult part of this course for my is just the fact that I’m not good using English to express myself. I’ll try to do it as much as I can.
Obviously, I’ll enjoy the main goal of the course, too 😃

If I have mistakes, please, be kind and let me know, I really need to practice and I really want to learn and be better every day.

Greetings!

What inspires you to change?
The Challenge Platzi Cares hahaha, during the challenge I change so many behaviors about my mental and physical health and I’m so excited about this course and what I learning! 😄

OMG! I feel very excited! #Platzicares mixed every courses! Thanks! 😄

I always wanted to have a healthier life and good habits, improving my mood and the way I feel about myself. I think this course will be a great tool in this journey of self-improvement.

Cheers, teacher. 😃

Wow, I am glad Im doing the PlatziCares Challenge because it is leading me to take this courses and to take action in this exact moment when I need to evolve and change my behaviour and take care of myself and my health and wellbeing.

I want to change to improve my self-esteem and start to see myself as a priority

Let’s practice english at the same time!

it’s a wonderful surprise for me that the course is in English.

This course it’ll be amazing! i did understand everything or almost all. while we best our life, we practice English!
👾🚀

I would like to change my habit of eating something sweet

I am ready

My motivation is divided in two parts: First one, I’d like to achieve a healthy life style, and second one, I really like Public Health, so I will study it in a professional way, so, I enjoy reading or listening to about it.

“What inspires you to change?”

I want to form good habits like wake up early, prioritize my time to study before breaks.

I’m excited for this course! I’m going to start it because it looks interesting and I want to practice my english too so let’s begin.

I’m here looking to get better health and learn to control my mind and in the process lear “Get my sh… together”

Thank you for made this course for us!

gracias por este curso y ayudarnos a cambiar nuestra salus fisica y mental.

I feel like I am in the strictness of the coursera but with the comfort of being in Platzi. Excellent service 10/10.

How to approach this course

• Have an open mind

• Be compassionate, loving non judgmental to yourself.

• Share!

• Thank you for your time and happy learning!

Determine how to set and reach goals

The information provided in this course is educational.

• My intentio is not to judge or criticize you

• I hope this course gives you the chance to make your decisions and spring you in to action.

• The promise of a healthier, happier you starts with your own disere to change.

About the course

• Understand human behaviors

• Habits hindering your mental and physical health

• Stategize, set goals, recognize strengths and skills to make meaningful lifestyle change.

OMG!! THANK YOU SO MUCH!

❤️
Is a pleasure to meet you

Thank you for this loving and kind introduction! Sometimes which motivates the change in my life is the fear, but I think that here I’ll be motivated by love.

I always think on the future as something great. I know it’s a privilege to do that and to get advantage of it makes me start to do the things I think that will make me get to it.

–
It’s a pleasure to have the benefit of learn what you want to and the application of the knowledge I get is my way to appreciate the fortune for giving that to me. Somehow, what inspires me to change is the appreciation and thankfulness I feel with the people and things that help me.

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Excellent way to start this course! 🤗

This is my first approach to an English course on Platzi, fair enough that the first is about mental wellbeing, something that is well needed now days where we are more connected with ourselves due to the working-at-home trend.

What a surprise!
I didn’t expect this Class to be in english!
This is awsome. I will practice my Listening and I’ll learn about healthness.
Such a good course. 😎
Thank you!

What inspire me to change its either enough pain, enough knowledge or an emotional impact.

My first course about a specific topic that it’s not about grammar or improve English in English, wow!

I’m really excited for be part of this course. I think my weakness, about english, is my grammar. So I’ll try to make contributions very often to enrich the knowledge that I can get of this course!

It is interesting to learn about health and wellness in English.
It’s an opportunity to practice English, too.
Let´s learn!

No se ingles, no habrá alguna forma de subtitulado en español

too many expectations for this course

no me gusta que el curso este een ingles

What inspires me to change is that I want to be my best self, specillay now that I had experimented many changes in my life, my day to day rutine has completely change but I’ve got bad habits during that transition.

I’m pretty excited about this course! Few months ago I started following some health coaches and I want to learn more, I hope this course can give me better tools! Teacher, where are you studying health coaching? 😄