Cleft Sentences: Énfasis con "what" e "it"

What Matt Cutts recomends the audience is to change their habits with a 30- day program. He said to achieve extraordinary goals they have to set little daily tasks, for example going to work by bike everyday. Besides riding for work, what he did for a month was to write a book and avoid sugar. He said that altough he acomplished his objective, what he wrote wasn’t going to be a bestseller. But on the other side, what he found like a great accomplishment was to give up on candies.

Hi, I’m not very sure if " was to give up on candies" is correct. Should I say “was giving up on candies” ?

Thanks! And thank you for the video recommendation, now what I really want to do is to finish my novel.

It was Matt Cutts who said if you want to change or add something in your life, what you need to do is to do a related small action for 30 days, so it is that new action what becomes a habit

He explains that we can add something different to our lives, we can do it for 30 days, since it is the right amount of time to add a new habit or subtract it, and he mentioned something important:
"small changes = sustainable"
So the next 30 days are going to go by whether you like it or not, so why not think of something you’ve always wanted to try and try it out for the next 30 days?

The famous singer who sang at the theatre is my cousin

He said:
-What he did was to start a 30 days challenge trying something new
-What is needed is to try small sustainable changes
-The time needed to create o substract a habit is only 30 days

What she wants is the meeting in the conference room
It was Mary who wants to se the Mary’s report
It was Mary who asked to Sally if she knows about the revenue and sales results
What Sally did is report about the foreing costumer

For everyone who is confused like me on the sentence:
I paid the ticket at the end.
First, the difference between paid and payed:
The difference between paid and paid lies in the meaning of pay you are using: Is it about trade or boats and sailing?

• Paid is used for meanings about transactions, like with money.
• Payed is used for meanings about sailing and seafaring.
  In the context of the sentence, the correct would be:
• I paid for the ticket at the end.

What Matt is recommending to the audience is to challenge themselves by trying something new for 30 days in order to change their habits.

Hello

It was making your months memorable instead of letting them fly what Matt stated during his speech.

What the manager said is that the conference room is better for the meeting.
It is the report what she wants to see first.
It was the manager who authorized the 5 percent discuont. to satisfaied the client,.

Matt Cutts said that small changes make sustainable things.
He want us to do little challenges and trasnform into bigger ones.-
.

About the video:
What the speaker wants is to give us the confidence to start something new the next thirty days. What he discovered was that doing what you want in thirty days is enough to get a more remarkable way of living your life…

What Matt Cutts says in the video is, if we want to do something remarkable in our lives, we should try for 30 days, and in the end, we will achieve something incredible.
 
For example, if we want to improve our English:
 
What we have to do is to study for at least 1 hour every day for 30 days.

That what she said

It was Matt Cutts who wrote a novel in 30 days. In his 3-minute speech, Matt pointed out that small changes can make a sustainable impact on your life. He shared how with a 30-day program he completed goals that he always saw very far, like climbing a big mountain or riding to work on a bike every day.
He said that months will pass if you do something different or not, so it’s worthy trying something challenging and new.

• What Matt Cutts said was that he had been doing the same old things for too long

What Matt needed was to add new habits within a 30-day period.

It was Mount Kilimanjaro where he hiked up for his 30-day challenge.

Finally, Matt Cutts said that the next 30 days will pass, so why not consider trying something you’ve always wanted?

What Matt Cutts said is that you must try something new for 30 days because in 30 days we to do changes in our lifes, wheter good o bad habits

What Matt Cutts said was to try the 30-day challenge.
What He proposes with the challenge is to create better new habits that replace the older ones.

• It was Matt Cutts who said that 30 days is the correct amount of time to add a new habit in our lives.

• It was Matt Cutts who talked about small changes not crazy changes to keep it sticky for 30 days.

• And finally It was Matt Cutts who mentioned about writing a novel in a month to do so he said that we need to write more than one thousand words per day until we get it.

A few years ago, feeling stuck in a rut, I decided to follow the example of the great American philosopher Morgan Spurlock by embarking on a 30-day challenge. The concept was simple: pick something you’ve always wanted to incorporate into your life or eliminate from it and commit to it for 30 days. This timeframe was found to be just right for forming new habits or breaking old ones. During these challenges, I noticed that time became more memorable, and I gained self-confidence as I took on increasingly difficult challenges, transforming from a desk-dwelling computer nerd to an adventurous person who even hiked Mount Kilimanjaro.

I also discovered that if you truly desire something, you can sustain it for 30 days. For instance, I wrote a novel in a month by consistently writing 1,667 words each day. While it may not be the next great American novel, it granted me the title of “novelist” for life.

One essential lesson was the effectiveness of making small, sustainable changes that were more likely to endure. While big, ambitious challenges are fun, they tend to have lower stickability. For example, giving up sugar for 30 days was a success, but on day 31, it was hard to resist.

In conclusion, my message to you is simple: don’t wait any longer. The next 30 days will pass regardless of your actions. So, why not pick something you’ve always wanted to try and commit to it for the next 30 days? Thank you.

What Matt Cutts said was that he had been doing the same old things for too long

What Matt needed was to add new habits within a 30-day period.

It was Mount Kilimanjaro where he hiked up for his 30-day challenge.

Finally, Matt Cutts said that the next 30 days will pass, so why not consider trying something you’ve always wanted?

What Matt Cutts said is that you must always add something to your life.

Practice
-What the boss wants is to have the meeting in the conference room, Saly agreed to this, couse this rooma have a proyector. Mary do need to Saly prepare the sales report before beggin, and Saly will be add this at her report.

Question:
-It was sally who said the client would kork with another agency.

-It was Mary who said they’ll guive a lower price for the proyect, but the client would have to awhait a bit longer for the result.

TED:
What was Matt said little sustentable changes in 30 days could make big resoults in your life.

• What the costumer want is to get a lower price.

Cleft: fisura, grieta, hendidura, hendido.
To Quote: Cotizar.

It was Matt who talked about 30-Days Challenge. What he said was to try something different as to get or to get rid of a new habit. It was with this constancy that he stopped eating sugar, get more active and adventurous, and wrote a novel.

I learned something from Matt, what you really need to change your life, is just 30 constancy days.

• What he said was to try something for 30 days.

What he said was we do something for 30 days it becomes an habit

What he said was that we think about one thing we want and just try.

What she wants is to know when the conference is going to take place.

It was sally who said the client would work with a different agency.

What Matt said in the TED conference was how he changed his life with the 30 days challenge. He said that he was stuck in his life and decided to take the challenge of doing something for 30 days, something that he wanted to do.
It is the time which become more special doing something each day for a month, that just leaving the days passed.
He started with something simple like take a photo each day, and that simple action showed him how the days passed in the month, were more than just days. He also climbed the Kilimanjaro and wrote a book just writing some words each day, though it isn’t the best book but he wrote it.
What he highlighted was that everything that you want to do, can do it for 30 days, you just have to want it and don’t go to sleep without done it. However, the Matt’s recommendation was do something small, not too big, because is more difficult to maintain something bigger than some small changes.
Finally, the invitation of Matt was to take the 30 days challenges because there’s nothing to lose, the days will pass anyway, but you can decide how to pass them.

What Matt Cuts said is that if we want to make a new habit we need to do it for 30 days.

What is needed to take a new habit in your life is to make small actions for 30 days.

• It was Matt who did new things in his life for 30 days.
• What he suggests to the crowd is to try get out of our comfort zone.
• It was Matt who said that if we don’t do anything, we may have badly results in our lives.
• What Matt said is that people need to challenge themselves to figure out the another journey of a real lifestyle.

What Matt wants to convey is that if you try something new for 30 days, it can become a habit. It is important to recognized that wether you like it or not, the next 30 days gonna pass, so it’s better if you try to do that thing that you always wanted to do.

What Matt Cutts recommended to the audience is to do whatever activity they want to do for 30 days because these 30 days are going to pass by anyway. And what he emphasized is that it’s better to have constancy in that activity to make your life more memorable.

It was Matt who took a picture every day.
It was Matt’s confidence that grew.
What Matt did was try new things for a month.
It was the small sustainable changes that changed Matt’s life.
What Matt wants is that we try new things.