Martial arts!

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1. I have three questions for you. Question number one, have you practiced wing chung before or after energy medicine?
   No, I haven’t practiced that routine and I didn’t know energy medicine either.
2. Did you bend your legs before or after? Did you drop your shoulders?
   I bent my legs before I dropped my shoulders.
3. Did my best friend do her crazy acrobatics before or after the routine?
   After the exercise routine she did her acrobatics.

Questions:

• Did you practice Wing Chun before or after energy medicine?
  • I practiced Win Chun after do energy medicine.
• Did you bend your legs before or after you dropped your shoulders?
  • I bended my legs before dropped my shoulders.
• Did my best friend do her crazy stunts before or after the routine?
  • She did it after the routine.

Interesting exercises.

Amazing class!!

Answers.

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Answer

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Answers 😃

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Excellent class. I Liked it so much…

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• Did you practice wing Chun before or after energy medicine? After
• Did you bend your legs before or after you dropped your shoulders? Before
• Did my best friend do her crazy stunts before or after the routine? After

• No, I don´t practiced it.
• I bend my legs before dropped my shoulders.
• She did it after the routine.
• Before exercising we stretch our arms and legs, then we will start with cardio and continue with abs and finish with squats.

1. Did you practice wing chung before or after energy medicine?
   Practice wing chung after of energy medicine.
2. Did you bend your legs before or after? Did you drop your shoulders?
   I bent my legs before I dropped my shoulders.
3. Did my best friend do her crazy acrobatics before or after the routine?
   After the exercise routine she did her acrobatics.

Answers:

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Body parts used

• Arms
• Legs
• Wrist
• Shoulders
• Hands
• Palms
• Fingers
• Chest

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EXERCISE
●Have you practiced wing Chung before of after energy medicine?
• Practice energy medicine before and after Wing Chung.
●Did you bend your legs before or after? Did drop your shoulders?
• Bend my legs first and then drop my shoulders.
●Did my best friend do her crazy acrobatics before or after the routine?
• She did her stunts after the workout.

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YOU HAVE TO WAKE UP AND DRINK A GLASS OF WATER, EVERY MORNING

Wing Chun is a traditional Chinese martial art that emphasizes practical self-defense techniques, economy of movement, and close-range combat. It is believed to have originated in the southern Chinese province of Guangdong during the Qing dynasty, and is named after its legendary founder, Ng Mui, a Buddhist nun who is said to have created the style after observing a crane and a snake fighting.

My answers

1. Did you practice Wing Chun before or after Energy Medicine? I practiced Wing Chun before energy medicine because I passed the Energy Medicine part by accident.

2. Did you bend your legs before or after you dropped your shoulders? I bend my legs before I drop my shoulders

3. Did my best friend do her crazy stunts before or after the routine? she did her crazy stunts after the routine

My aport: she put a link in the resource section about wing chun, but not energy medicine, so here is a video about energy medicine 😃
https://youtu.be/d22G6H8rnqU

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After, before, after.

I take a deep breath and count eight seconds to breath out, I do it for 10 times. Its relaxing and calm down me before to sleep.

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I practiced Wing Chun after energy medicine.
I bent my legs before I dropped my shoulders.
Romany’s friend did her crazy stunts after the routine.

I practiced wing chunk after energy medicine.
I bend my legs before I drop my shoulders.
She did her crazy stunts after the routine.

My practice:

PART I

1. Did you practice Wing Chun before or after Energy Medicine?
   I practiced Wing Chun after Energy Medicine.
2. Did you bend your legs before or after you dropped your shoulders?
   I bent my legs after I dropped my shoulders.
3. Did my best friend do her crazy stunt before or after the routine?
   She did her crazy stunt after the routine.

PART II

• I meditate every morning after I wake up and before start studying on Platzi.
• I drink water instead of soda.
• I stretch my body and read a bit before going to sleep.

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i practiced after energy medicine
i bend my legs before i drop my shoulders
your bestfriend did all those crazy stunts after the routine

• we practice wing chun after energy medicine
• before to drop the shoulders
• after the routine

Did you practice Wing Chun before or after energy medicine?

• I practice wing chun after energy medicine.

Did you bend yout legs before or after you dropped your shoulders?

• Before I droped my shoulders.
  Did my best friend do her crazy stunts before or after the routine?
• After the routine.

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Name of the different fingers and part of the hand:

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My practice: ✍️📖

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Thanks for this amazing class!

My practice:

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1. Did you practice Wong Chun before or after Energy medicine? I don’t practice before.

2. Did you bend your legs before or after you dropped your shoulders? I bent my legs before dropping my shoulders.

3. Did my best friend do her crazy stunts before or after the routine? she did her crazy stunts after the routine my own wellness routine: First strech arms, up arms, shake fingers, down arms, shake body, strech legs, touch foot with both arms for three times and shake all body

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Exercise:

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2. After stretching my body and going for a walk every day, I drink water.
   2.1 I relax before I go to sleep every day.

Those examples of martial arts are great! i want to know more!!

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she did her crazy stunts after the routine

I bent my legs before I dropped my shoulders.

I princticed wing chung before energy medicine

Vean el perrito del fondo en el min 4;08 kajskajsa

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• Did your practice wing chung before or after energy medicine? after.
• Did you bend your legs before or after you drop your shoulders? before
• Did my best friend do her crazy acrobatics before or after the routine? after.

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Look at the dog in the background 4:07 🤣

1. Did your practice wing chung before or after energy medicine? after.
2. Did you bend your legs before or after you drop your shoulders? before
3. Did my best friend do her crazy acrobatics before or after the routine? after.

🧠⚡Martial arts!

1) Did you practice Wing Chun before or after Energy Medicine?:

• After.

2) Did you bend your legs before or after you dropped your shoulders?:

• Before.

3) Did her best friend do her crazy movements before or after the routine?:

• After.

• Have you practiced wing chung before or after energy medicine?
  No, I haven’t practiced that routine and I didn’t know energy medicine either.
• Did you bend your legs before or after? Did you drop your shoulders?
  I bent my legs before I dropped my shoulders.
• Did my best friend do her crazy acrobatics before or after the routine?
  After the exercise routine she did her acrobatics.

▪︎Have you practiced wing Chung before of after energy medicine?
Practice energy medicine before and after Wing Chung.

▪︎Did you bend your legs before or after? Did drop your shoulders?
Bend my legs first and then drop my shoulders.

▪︎Did my best friend do her crazy acrobatics before or after the routine?
She did her stunts after the workout.

1. Write down your own instructions for a wellness routine and leave it in the comments.
   .
2. Breathe deeply.
   .
3. Stretch your arms and legs for a half minute.
   .
4. Bend your legs for 15 seconds.

1. Did you practice Wing Chun before or after energy medicine?
   I practiced Wing Chun after energy medicine.
   .
2. Did you bend your legs before or after you dropped your shoulders?
   I bended my legs before I dropped my shoulders.
   .
3. Did my best friend do her crazy stunts before or after the routine?
   She did her crazy stunts after the routine.

Answers:

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Excellent class

Fantastic class

Very interesting class

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I practiced whing chung after energy medicine
I bend my legs before i dropped my shoulders
she did crazy acrobatics after the routine

1. Have you practiced wing Chung before of after energy medicine?
   Practice energy medicine before and after Wing Chung.

2. Did you bend your legs before or after? Did drop your shoulders?
   Bend my legs first and then drop my shoulders.

3. Did my best friend do her crazy acrobatics before or after the routine?
   She did her stunts after the workout.

Exercise
Did you practice Wing Chun before or after energy medicine ?
Practice energy medicine before and after Wing Chung.
Did you bend your legs before or after you dropped your shoulders?
Before .
Did my best friend do her crazy stunts before or after the routine?
After

Wing Chun para practicarlo en casa!

Cool!!!

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I am definitely going to have to see this class more than once 😃

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