Nunca pares de aprender - Diana Reyes

Why should we never stop learning?

The concept of "never stop learning" goes beyond a mere recommendation: it is a philosophy of life that invites us to keep exploring and discovering regardless of our age. This notion, promoted by the Platzi community, not only implies studying until the wee hours of the morning, but also recognizing the innate value of our human curiosity.

As children, we are like sponges, soaking up knowledge and constantly asking questions. As we get older, however, that curiosity wanes. What causes us to stop asking questions? Often it is embarrassment or fear of judgment from others, but this tendency can have negative consequences, leading us to miss valuable opportunities.

What are the barriers to learning?

As we move through life, we encounter several barriers that limit our learning. These limitations often stem from biases and misconceptions that we have accepted as our own.

• Cognitive distortions: These are inaccurate perceptions that affect how we process information. Believing things that are not true can create a distorted reality that impedes learning.

• Undue generalization: A common example is thinking that "everyone in my field must know how to program perfectly." These generalizations put unnecessary pressure on us and prevent us from moving forward.

• Emotional reasons and internal demands: Emotions often cloud judgment, leading us to believe that our limitations are insurmountable. Associated with this is the "all or nothing" that drives us to finish a perfect project or not to start at all.

• Personalization and subjectivity: Believing that others' comments are directed at oneself fosters a cycle of insecurity and self-sabotage.

• The fallacy of change: Believing that our environment must change in order for us to move forward is an expectation that holds back personal growth.

• Psychological inflexibility: Adaptability is crucial. Accepting that we will not always achieve our ideals often allows us to be more resilient and effective.

How can we overcome these barriers?

There are effective ways to overcome these barriers to learning. The key lies in being aware of our personal limitations and actively working to overcome them.

• Mindfulness practice: Focusing our attention on the present, rather than worrying about the past or the future, helps us to be calmer and more open to new ideas.

• Identification and reframing: Recognizing our limiting beliefs and restructuring them into positive affirmations can change our perspective and open up new possibilities.

• Proactive action: Facing tasks that generate anxiety or resistance allows us to move forward and grow, despite our fears.

• Reflection and self-evaluation: Ask yourself "what did I learn about myself today?" This daily introspection can help identify internal biases that limit our potential.

The motivation to always remain in the process of learning lies in the understanding that each experience offers a new lesson. Let's remember that we can all learn, evolve and enrich our lives, regardless of circumstances. Never stop learning.