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Showing Attitude

16/21
Recursos

¿Cómo el uso de la entonación refleja nuestra actitud?

Iniciar una conversación no es solo una cuestión de palabras, sino también de entonación. La forma en que usamos la entonación puede cambiar completamente el significado de lo que estamos diciendo. Desde mostrar emoción hasta expresar escepticismo, nuestra voz habla por sí sola. Vamos a explorar cómo la variación de la entonación transmite actitudes y emociones.

¿Cuándo debes usar una caída en la entonación?

Si lo que decimos es cierto, tendemos a usar una caída en la entonación. Frases como "créanme", "seguramente" o "a decir verdad" son ejemplos típicos donde una caída en la voz refuerza la veracidad. Por ejemplo, "Believe me, he's not who he says he is." Este estilo de entonación suele desprender un aire de certeza y seguridad.

¿Cómo se usan las subidas y caídas en la entonación para conectar ideas?

Cuando tratamos de conectar ideas, una subida o una caída de la entonación puede ser útil. Expresiones como "the thing is" o "actually" sirven para introducir o vincular conceptos. Imagina que te preguntan si vas a ir a una fiesta: "Are you coming to the party?" y respondes, "The thing is I need to be home by 10 o'clock." La entonación aquí suaviza una noticia inconveniente.

¿Qué papel juega la entonación en la importancia de un mensaje?

Al enfatizar lo importante de un mensaje, el uso de una subida o una caída de la entonación es crucial. Frases como "el problema es", "la cuestión es" y "el hecho es" ayudan a que el oyente preste atención. Por ejemplo, en una discusión podrías decir: "I know you're dating Susan. The question is, do you really like her?" Esta entonación destaca la pregunta en sí misma como crucial.

¿Puedes expresar opinión e incertidumbre a través de la entonación?

Definitivamente. La opinión personal a menudo se entrega con una subida o una caída de la entonación. Frases como "curiosamente", "por desgracia" o "afortunadamente" dan un toque personal a los comentarios. Y si no estamos seguros, una ligera subida puede indicar duda. Expresiones como "aparentemente" o "probablemente" reflejan esa incertidumbre hacia el contenido mencionado.

¿Cómo usar la entonación para crear diferentes efectos?

La entonación también puede usarse para añadir efectos dramáticos o emocionales a tus palabras.

¿Cómo mostrar entusiasmo o sarcasmo?

Para expresar entusiasmo, una subida y caída rápida de la entonación puede hacer que algo suene emocionante, por ejemplo, decir "amazing" con entusiasmo se convierte en "Amazing!". Por el contrario, para el sarcasmo, solemos usar menos variaciones en la voz, haciendo que algo parezca irónico, como cuando se dice "great" de manera sarcástica.

¿Qué sucede cuando uno expresa sorpresa?

La sorpresa se expresa con una rápida subida y caída en la entonación. Si te dicen algo inesperado, podrían responder con "Really?" donde esa fluctuación en la voz infunde sorpresa auténtica.

¿Qué recursos ayudan a lidiar con el estrés?

La discusión sobre la salud mental destaca cómo conectarse con el entorno puede ser un alivio eficaz para el estrés.

¿Por qué es importante tomarse un descanso?

El riesgo de dedicarse únicamente al trabajo puede llevar al agotamiento emocional. Como se menciona al inicio del rol play, "The thing is when you are so focused on work and you don't allow yourself even a tiny break. Believe me, when I tell you, you're gonna burst." Es crucial reconocer la importancia de los descansos.

¿Qué estrategias son efectivas para sobrellevar el estrés?

Mantener relaciones sociales es esencial, como se destaca al compartir momentos con familiares y amigos. La creatividad también juega un papel vital. Ya sea a través de la pintura, el dibujo o simplemente bailando, la expresión creativa puede disminuir la ansiedad e inducir emociones positivas. Estudios múltiples confirman los beneficios emocionales del arte creativo.

El uso de la entonación es una herramienta poderosa para enriquecer el significado de nuestras palabras y comunicar más eficazmente. Desde la creación de conexiones hasta la expresión de emociones complejas, la entonación es el matiz esencial en la comunicación verbal.

Aportes 13

Preguntas 1

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Jhon: Hey, Mariana. Are you there?
Mariana: I’m here! ↗️
Jhon: Amazing! ↗️↘️​
Mariana: So, you were telling me about paying attention to your mental health.
Jhon: Of course. You see, the thing is↘️↗️ , when you are so focussed on work and you don’t allow yourself even a tiny break, believe me when I tell you↘️​ : you’re gonna burst!↘️​
Mariana: I totally get that.
Jhon: The problem with having a very stressful job is that ↘️↗️ when stress is prolonged, it can turn into chronic stress, and real health problems can set in.
Mariana: Absolutely! ↗️↘️​ And the hardest part is that you reach a point where you can’t even enjoy positive events as you are in a constant state of anxiety.
Jhon: Exactly. So, in my opinion ↘️↗️​ , it’s really important to try out new activities that help you recharge.
Mariana: What would you say helps you the most?
Jhon: For me it is connecting with other people, like going to see family, going out with friends or grabbing a coffee with a colleague. I used to work alone for many hours a week so interacting with other people like I do now, is very refreshing and it was a game changer.
Mariana: Actually ↗️​, I also find that to be one of the most helpful things I can do to cope with stress: talk to someone about it. Also ↗️​, I like to get creative, like painting, drawing, writing, singing, and even dancing around my house! ↗️
Jhon: Interestingly↗️​ , there are multiple studies confirming that being creative can increase positive emotions, lessen depressive symptoms, reduce stress and decrease anxiety.
Mariana: Really? ↗️​​↘️​


My recording

2:26min Everyday in LATAM

Boredom = Aburrimiento

Excellent tips!👌

[here](https://voca.ro/1lYKlxT3A5SX) is my recording! 😅 * Jhon: Hey, Mariana. Are you there? * Mariana: I’m here! ↗️ * Jhon: Amazing! ↗️↘️​ * Mariana: So, you were telling me about paying attention to your mental health. * Jhon: Of course. You see, the thing is↘️↗️ , when you are so focussed on work and you don’t allow yourself even a tiny break, believe me when I tell you↘️​ : you’re gonna burst!↘️ * ​Mariana: I totally get that. * Jhon: The problem with having a very stressful job is that ↘️↗️ when stress is prolonged, it can turn into chronic stress, and real health problems can set in. * Mariana: Absolutely! ↗️↘️​ And the hardest part is that you reach a point where you can’t even enjoy positive events as you are in a constant state of anxiety. * Jhon: Exactly. So, in my opinion ↘️↗️​ , it’s really important to try out new activities that help you recharge. * Mariana: What would you say helps you the most? * Jhon: For me it is connecting with other people, like going to see family, going out with friends or grabbing a coffee with a colleague. I used to work alone for many hours a week so interacting with other people like I do now, is very refreshing and it was a game changer. * Mariana: Actually ↗️​, I also find that to be one of the most helpful things I can do to cope with stress: talk to someone about it. Also ↗️​, I like to get creative, like painting, drawing, writing, singing, and even dancing around my house! ↗️ * Jhon: Interestingly↗️​ , there are multiple studies confirming that being creative can increase positive emotions, lessen depressive symptoms, reduce stress and decrease anxiety. * Mariana: Really? ↗️​​↘️​

Jhon: Hey, Mariana. Are you there?
Mariana: I’m here! ↘️↗️
Jhon: Amazing! ↘️
Mariana: So, you were telling me about paying attention to your mental health.
Jhon: Of course. You see, the thing is ↘️↗️ , when you are so focussed on work and you don’t allow yourself even a tiny break, believe me when I tell you ↗️ : you’re gonna burst!
Mariana: I totally get that.
Jhon: The problem with having a very stressful job is that ↗️ when stress is prolonged, it can turn into chronic stress, and real health problems can set in.
Mariana: Absolutely! ↘️ And the hardest part is that you reach a point where you can’t even enjoy positive events as you are in a constant state of anxiety.
Jhon: Exactly. So, in my opinion ↘️↗️, it’s really important to try out new activities that help you recharge.
Mariana: What would you say helps you the most?
Jhon: For me it is connecting with other people, like going to see family, going out with friends or grabbing a coffee with a colleague. I used to work alone for many hours a week so interacting with other people like I do now, is very refreshing and it was a game changer.
Mariana: Actually ↗️ , I also find that to be one of the most helpful things I can do to cope with stress: talk to someone about it. Also ↗️, I like to get creative, like painting, drawing, writing, singing, and even dancing around my house! ↘️
Jhon: Interestingly ↗️ , there are multiple studies confirming that being creative can increase positive emotions, lessen depressive symptoms, reduce stress and decrease anxiety.
Mariana: Really? ↗️

I’m burst 🤯

Showing Attiude

Thank you

Jhon: Hey, Mariana. Are you there?
Mariana: I’m here!(rising)

Jhon: Amazing!(rising-fall)
Mariana: So, you were telling me about paying attention to your mental health.

Jhon: Of course. You see, the thing is(fall-rise) , when you are so focussed on work and you don’t allow yourself even a tiny break, believe me when I tell you (fall): you’re gonna burst!(falling)
Mariana: I totally get that.

Jhon: The problem with having a very stressful job is that (fall-rise) when stress is prolonged, it can turn into chronic stress, and real health problems can set in.
Mariana: Absolutely!(rise-fall) And the hardest part is that you reach a point where you can’t even enjoy positive events as you are in a constant state of anxiety.

Jhon: Exactly. So, in my opinion (fall-rise), it’s really important to try out new activities that help you recharge.
Mariana: What would you say helps you the most?

Jhon: For me it is connecting with other people, like going to see family, going out with friends or grabbing a coffee with a colleague. I used to work alone for many hours a week so interacting with other people like I do now, is very refreshing and it was a game changer.

Mariana: Actually (rising), I also find that to be one of the most helpful things I can do to cope with stress: talk to someone about it. Also (rising), I like to get creative, like painting, drawing, writing, singing, and even dancing around my house!(rising)

Jhon: Interestingly (rising), there are multiple studies confirming that being creative can increase positive emotions, lessen depressive symptoms, reduce stress and decrease anxiety.
Mariana: Really? (rise-fall)
My recording

You can listen to my recording, playing it here.

.
Jhon: Hey, Mariana. Are you there?
Mariana: I’m here! ↗️
.
Jhon: Amazing! ↗️↘️​
Mariana: So, you were telling me about paying attention to your mental health.
.
Jhon: Of course. You see, the thing is↘️↗️, when you are so focussed on work and you don’t allow yourself even a tiny break, believe me when I tell you↘️​ : you’re gonna burst!↘️​
Mariana: I totally get that.
.
Jhon: The problem with having a very stressful job is that ↘️↗️ when stress is prolonged, it can turn into chronic stress, and real health problems can set in.
Mariana: Absolutely! ↗️↘️​ And the hardest part is that you reach a point where you can’t even enjoy positive events as you are in a constant state of anxiety.
.
Jhon: Exactly. So, in my opinion ↘️↗️​, it’s really important to try out new activities that help you recharge.
Mariana: What would you say helps you the most?
.
Jhon: For me it is connecting with other people, like going to see family, going out with friends, or grabbing a coffee with a colleague. I used to work alone for many hours a week so interacting with other people like I do now, is very refreshing and it was a game changer.
Mariana: Actually ↗️​, I also find that to be one of the most helpful things I can do to cope with stress: talk to someone about it. Also ↗️​, I like to get creative, like painting, drawing, writing, singing, and even dancing around my house! ↗️
.
Jhon: Interestingly↗️​, there are multiple studies confirming that being creative can increase positive emotions, lessen depressive symptoms, reduce stress, and decrease anxiety.
Mariana: Really? ↗️​​↘️​