Follow up Procedures and Recommendations

• You must take oral iron daily (Procedure) so that in 12 days your hemoglobin will rise again (Purpose).

• You need to follow the ketogenic diet for 30 days (procedure) to lose two pounds at the end of the month (Purpose)

• Your son must take the antibiotic 5 days in a row (Procedure) for the urinary infection to disappear (Purpose)

Notes and activities class 15

• Procedure 1: You need to clear your wound thoroughly, apply an antibiotic and cover it with a clean bandage all mornings after waking up.
  Purpose 1: You need to clear your wound thoroughly, apply an antibiotic and cover it with a clean bandage to promote healing and prevent infection.

• Procedure 2: You must put aloe vera gel on your sunburns three times per day.
  Purpose 2: You must put aloe vera gel on your sunburns to help soothe the skin and provide relief.

• Procedure 3: You must do the visual therapy exercises correctly every day before going to sleep.
  Purpose 3: You must do the visual therapy exercises correctly to cure the convergence problems of your eyes.

• You should put an ice pack on your ankle for ten minutes twice a day to reduce both pain and imflammation.

• Try not to drink coffee after 7 p.m. to get a good night’s sleep.

Practice:

1. You need to express your upset emotion consciously for a few minutes, and then walk for at least twenty minutes a day focusing on wonderful things (procedure) so that the unhealthy emotions disappear (purpose).
2. You should avoid drinking coffee at dinner (procedure) in order to get enough sleep at night (purpose).
3. You must clean your wound every day for a week (procedure) to avoid reinfection (purpose).

You must take medicine for 10 days. Procedure.
You should get plenty of rest for recovery. Purpose.
You need to take this medicine twice a day. Procedure.
Eat food with the medicine for proper treatment. Purpose.

“Follow up procedures and recommendations”

1. You must take these prescription medicines twice a day for alleviating your pain.
2. You must clean your wound every day for a week , to avoid reinfection.
3. You must eat less sugar, The insulin in the blood should go down.

You should eat fruit and vegetables for being healthy.
You need to do excercise for losing weitgh.
You have to study English for improving your C.V.

You have to clean your wound every morning for five days so the wound doesn’t infect.
My son must use the eyedrops for 3 days to heal his eyes.
My mother needs to drink water 6 times per day to be hydrated.

use icepack tu reduce your swelling.
take this medecine 2 time per day to reduce the pain.
don’t eat cheaps for 3 months for avoid another stomachcache.

You have to eat more healthy food because these results aren´t good

Do stretch for 15 minutes.
To avoid injuries

proper: adecuado

You have to come here once time per week during a month because I need to see your progress

• You should put on a chamomile tea bag overnight to remove eye inflammation.

• I should take a calcium pill for my bones for a month,

1. You must run outside 3 times per week.

• Run and drink much water to recover your healthiness.

• You must take these prescription medicines twice a day for alleviating your pain.

• You should eat healthy food for two weeks to treat your infection better.

• You must deep breath in and breathe out three times per day at night for two weeks for descongestion of your nose.

Procedure:

• You must take this medicine for 10 days.
• You need to take this medicine twice a day.
  Purpose
• Be sure sure to do these exercises for three weeks for full recovery, and get plenty of rest.
• Eat food with medicine for proper treatment

Procedure: You must eat less sugar
Purpose: The insulin in the blood should go down

Procedure: Do physical exercise three days a week
Purpose: Strengthening the heart

Procedure: Brush the cats every day
Purpose: reduce allergies

Keep cleaning your wound with antibacterial soap and water, the idea is that when you come in a couple of weeks we can remove the stitches.

Doctor says I should change my diet, eat a lot of vegetables, in that order I could lose a couple of pounds.

This medicine is classiffied as
steroids, so you take two pills for three days, then reduce the dosis to 1 per day for three days. When you complete the schedule you stop the treatment.

• You should take sleeping pills for the rest eight hours minimum per day for the daily training.

• You should take the medicine Tylenol every 8 hours for decreasing the fever.

• You should put on an ice pack after legs training