You must have clear thoughts, the teacher calls it good practices:
If there is time.
Calm connection clarity.
Pause between tasks.
Set aside time to plan.
Write down your achievements.
Learn to finish tasks.
Learn to say NO, I already mentioned it before, it is better that you do your activities well than that you fall into non-compliance.
How many hours does a week have?
You must first know what to include.
Dated appointments
Process monitoring
Delivery dates
Reminders
Specific activities
Transfers.
A week has 7 days of 24 hours each, the calculation is simple 24x7 = 168 hours, You must be smart when doing your schedule and leave plenty of time so that you can fight adversity,
<h1>Analog tools</h1>Task list
Broad annotations
Review what was executed
Notes to keep
They are taken to other places
View by days
Full year
Broad annotations
Review what was executed
Good organization
Reach into the future
Full week
Short annotations
They are usually removed
Overview of a period
Run!
Google calendar
Reminders
Notion or evernote
Trello —> kanban method
Asana —> kanban method
App to focus.